Is Resting Really Hustling? - Slow Down And Align With Your Natural Seasons

Welcome to The Studio !! The go to podcast for creators and entrepreneurs looking to monetize their content and make money online!

In this session at The Studio  we’ve brought on we brought on our special guest Chrystee :  founder of Purposeful Practices which provides health and wellness programs + healing through breath work, meditation, and movement practices.  

Chrystee came on and taught us how important it is to not let the pressure of the year overwhelm you - when you look in to human nature January is meant for rest and reflection! There is a way to rest, reflect WHILE increasing your energy and moving towards your new year resolutions.

Who knew resting could be hustling??

Curious?? Tune in to the studio to find out how Chrystee rests while she manifests


Special Guest  : Chrystee Brinegar

Personal Instagram : @chrysteeeee

Purposeful Practices : @purposefulpractices

Her Website : https://www.purposefulpractices.online/



Hosts of The Studio : Abigail and Nicholas Graham

Instagram : @iam_empath

Email : hello@iamempath.com 

Website : empoweredpathstudios.com